"The Nerdy Gym Rat"

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The Official (Weekly) Podcast of "The Nerdy Gym Rat," your trusted source of information on health & fitness. Answering questions from readers and sharing the latest news and tips, the mission of The Nerdy Gym Rat is to inform and teach GymGeeks of all ages and experience levels!

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Title: Episode 104

Episode 203

February 1st, 2013

In this week's Super Bowl-themed episode of "The Nerdy Gym Rat" podcast, Jon talks about how to survive your Super Bowl party, the Ray Lewis (alleged)… Go to Episode

Episode 202

January 18th, 2013

In this week's episode of "The Nerdy Gym Rat" podcast, Jon talks with Anthony Fransella (Spark Development) about a new phone app, as well as take your… Go to Episode

Episode 201

January 4th, 2013

In the first episode of Season Two, Jon talks about what new things to expect (interviews, vlogging), while also sticking to the format that GymGeeks… Go to Episode

Episode 106

December 13th, 2012

In this week's episode, Jon covers what to buy your GymGeek this holiday season, what harm can be done by running in urban areas, as well as answer your… Go to Episode