"The Nerdy Gym Rat"


The Official (Weekly) Podcast of "The Nerdy Gym Rat," your trusted source of information on health & fitness. Answering questions from readers and sharing the latest news and tips, the mission of The Nerdy Gym Rat is to inform and teach GymGeeks of all ages and experience levels!

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Title: Episode 104

Episode 104

November 19th, 2012

In this week's (admittedly delayed) episode, Jon talks about a Pepsi product that supposedly helps in weight loss, as well as answers questions for the… Go to Episode

Episode 105

November 30th, 2012

After the Thanksgiving holiday, Jon is ready with more news, tips and "one last thing" for you GymGeeks!  Go to Episode

Episode 106

December 13th, 2012

In this week's episode, Jon covers what to buy your GymGeek this holiday season, what harm can be done by running in urban areas, as well as answer your… Go to Episode

Episode 201

January 4th, 2013

In the first episode of Season Two, Jon talks about what new things to expect (interviews, vlogging), while also sticking to the format that GymGeeks… Go to Episode