All Things Strength & Wellness

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Strength and Conditioning, Functional Medicine, Functional Nutrition, Rehab, and Health and Wellness

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Title: Episode 224: Paudie Roche - LTAD, coaching, and life!

Episode 224: Paudie Roche - LTAD, coaching, and life!

November 25th, 2019

This episodes guest is Paudie Roche! Paudie Roche is the Head Academy Strength & Conditioning Coach for Arsenal Football club, a position he has held… Go to Episode

Episode 223: Dan Baker PhD - LTAD and the coaching profession

October 29th, 2019

This episodes guest is the man, the myth, the legend that is Dan Baker! Dr. Dan Baker is currently the president of the Australian Strength & Conditioning… Go to Episode

Episode 222: Mike Potenza - Optimizing Adaptation and Performance

October 26th, 2019

This episodes guest is Mike Potenza. Mike is the Strength and Conditioning coach for the San Jose Sharks and Owner/Partner Tactical Fitness and Performance. … Go to Episode

Episode 221: Pat Davidson - What more do I need to say!

October 16th, 2019

What more do I need to say....?He's back - Enjoy!On this episode: We catch up with each other We talk about polyvagal theory and cutting bodyweight … Go to Episode