Grapplearts Radio: All Things BJJ, MMA & Grappling

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Stephan Kesting is the creator of Grapplearts.com and BeginningBJJ.com. In this podcast he discusses Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and submission grappling, and conducts interviews with coaches, fighters and other authorities from these sports.

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Title: 239 - On Being Willing to Die in the Ring with Tristan Connelly, UFC Fighter

239 - On Being Willing to Die in the Ring with Tristan Connelly, UFC Fighter

October 28th, 2019

Tristan Connelly, fresh off his absolutely amazing underdog win over Michel Pereira in the UFC, talks with Stephan Kesting on The Strenuous Life Podcast.… Go to Episode

238 - Best Tips for Starting to Spar Full Contact

October 22nd, 2019

Sparring is just as essential in the striking arts as it is in the grappling arts, but the addition of percussive trauma raises the stakes and makes safety… Go to Episode

237 - Survive First and Win Later - Timeless Jiu-Jitsu Wisdom

October 18th, 2019

"Survive first, win later" was one of the very first pieces of advice I ever received in jiu-jitsu. It helped me then and it still helps me now, both… Go to Episode

236 - The Mad Scientist of Strength, Chris Duffin

October 17th, 2019

I talk with Chris Duffin, one of the most elite powerlifters in the world, about his absolutely inspiring journey from a childhood spent in poverty to… Go to Episode