Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast


We have reduced the Principles of Wellness to this:
Cleanse – stop ingesting toxins, and get rid of the ones you already have.
Nourish – make sure your body receives all necessary nutrients.
Exercise – stretch and strengthen under load – we are meant to be active.
Balance – sleep is required, and so is spiritual practice.

Each week we discuss how you can improve your health and vitality. Join us.


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Title: Environmental Disasters in Your Body

Environmental Disasters in Your Body

January 7th, 2016

Our intensive industrial agricultural practices - narrow spectrum fertilizers, herbicides, pesticides, large scale monoculture planting, tilling and more… Go to Episode

Martin's Story

December 31st, 2015

Martin and Scott talk about Martin's problems with Mercury and how he overcame them. Go to Episode

Digest-Ease LG For the Entire Digestive Tract

August 21st, 2015

Improve Nutrient Digestion and Absorption Good for Stomach Aches, Bowel Health and Gas (Chronic and Acute) Herbs Historically Used for Gallstones Combination… Go to Episode

Arthritis-Ease for Inflammatory Joint Pain

August 14th, 2015

Get Rid of Joint Pain - Restore Movement and Range Dissolve Bone Spurs and Unwanted Calcified Deposits 100% Organic or Wild-Crafted Herbs This unique… Go to Episode