We have reduced the Principles of Wellness to this:
Cleanse – stop ingesting toxins, and get rid of the ones you already have.
Nourish – make sure your body receives all necessary nutrients.
Exercise – stretch and strengthen under load – we are meant to be active.
Balance – sleep is required, and so is spiritual practice.
Each week we discuss how you can improve your health and vitality. Join us.
Title: Environmental Disasters in Your Body
January 7th, 2016
Our intensive industrial agricultural practices - narrow spectrum fertilizers, herbicides, pesticides, large scale monoculture planting, tilling and more… Go to Episode
December 31st, 2015
Martin and Scott talk about Martin's problems with Mercury and how he overcame them. Go to Episode
August 21st, 2015
Improve Nutrient Digestion and Absorption Good for Stomach Aches, Bowel Health and Gas (Chronic and Acute) Herbs Historically Used for Gallstones Combination… Go to Episode
August 14th, 2015
Get Rid of Joint Pain - Restore Movement and Range Dissolve Bone Spurs and Unwanted Calcified Deposits 100% Organic or Wild-Crafted Herbs This unique… Go to Episode