How to Health Podcast with Laurie Marbas, MD, MBA

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Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. http://howtohealth.org

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Brad Stulberg: Optimize Your Performance

Brad is an author, coach, and outdoor enthusiast. He wrote The Passion Paradox and Peak Performance. These books explore the art, science, and practice of cultivating and sustaining motivation, drive, and peak performance. He talks extensively about the balance required for top performance and how to avoid burn out. In this podcast, Dr. Laurie Marbas and Brad Stulberg offer some great insight for anyone trying to reach their full potential. To learn more about Brad visit his website at https://www.bradstulberg.com. Peak Performance: https://amzn.to/3ifP5il The Passion Paradox: https://amzn.to/33sWs1w Visit https://healthyhumanrevolution.com for all your plant-based resources.