MindYoga Quick Quotes with AnnetteQ


Stretch your Mind like you do your body in Yoga. Each week I will post a quote and talk about how we can Stretch our Minds and unlock the Power within Us for more Peace, Gratitude and Beauty in our Life.


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Title: #123 Music-It's good for our soul

#123 Music-It's good for our soul

August 2nd, 2020

Music--it brings us laughter, it brings us tears. In this week's podcast I discuss how listening to music can bring back memories we haven't had in years. What’s… Go to Episode

#122 Our Story

July 26th, 2020

What’s your story? We all tell stories from our past, but is the story you telling hurting our helping you? We can rewrite our story. Yes the past is… Go to Episode

#121 Losing Mental Weight

July 19th, 2020

Sometimes it’s not just physical weight but mental weight we need to lose. We are often unaware of how our thoughts weigh us down and this week I’ll… Go to Episode

#120 Better Than I Use To Be

July 12th, 2020

This week’s Mind Yoga Quick Quote is from a Tim McGraw song. Do you believe you are better than you use to be? Or, do you believe you are the person… Go to Episode