RushHour.Fitness

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Welcome to RushHour.Fitness, where two trainers give no bullshit advice and express their thoughts on fitness.

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Title: Ep 85-Best Training Program Experiences

Ep 85-Best Training Program Experiences

November 5th, 2019

In this episode Terry and Malcolm goes over their favorite programs that they have tried themselves. Go to Episode

Ep 84- Celebrity Trainers

October 16th, 2019

In this episode Terry and Malcolm discuss about their thoughts on celebrity trainers and if they are really worth it to hire to work with. Go to Episode

Ep 83-How to eat at special occasions

September 17th, 2019

How to deal with your diet on these special occasions and how to deal with these events. Go to Episode

Ep 82-Causation and Correlation in Fitness

September 6th, 2019

In this episode Terry and Malcolm discuss about why sometimes the reason why you aren't progressing isn't directly the cause of it for your fitness goals.… Go to Episode