Welcome to RushHour.Fitness, where two trainers give no bullshit advice and express their thoughts on fitness.


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Title: Exercises to do at home

Fitness Industry ft. Isaiah Williams from Kinetic Training

June 2nd, 2020

In this episode, Isaiah Williams join the podcast to discuss about the fitness industry with Terry and Malcolm. Go to Episode

Exercises to do at home

June 2nd, 2020

Terry and Malcolm discuss about what exercises you should do at home. Go to Episode

Virtual Training

May 19th, 2020

In this episode. Terry and Malcolm discuss the current state of training and how virtual training is becoming the norm. Go to Episode

At home activities during coronavirus

March 30th, 2020

Terry and Malcolm discuss what they are doing at home during the coronavirus. Go to Episode