Satellite Sisters: Women's Humor, Health, Wellness, Pop Culture, Parenting, News

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A award-winning pep talk for modern women. Hosted by Lian Dolan, Liz Dolan and Julie Dolan, real sisters with very different lives, Satellite Sisters informs listeners daily lives with entertaining conversation, smart advice and positive support. Satellite Sisters tackles current events, family/friends + pets, health + wellness, culture + entertainment, work + careers, life transitions + decisions.

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Satellite Sisters: Women's Humor, Health, Wellness, Pop Culture, Parenting, News navigateright Episode

Oscar Noms, Stress-Busting Strategies, To Marie Kondo or Not + Patagonia Adventure Travel

Julie and Liz are in final prep for their travel to Patagonia. Lian will hold down the fort when they are gone, with special guests Sheila Dolan, Beth Howard and Wild Terrain: Group Travel For Creative Women..

TREND ALERT!! Breaking Free by Breaking Plates-- actually smashing self-doubt. From the LA Times.

Yoga Breathing Actually Works! Read the detailed Scientific America article here.

And Yoga and Veterans from the NY Times.

One other way to calm yourself: therapy cows

Maire Kondo. You in or out? Based on Kondo inspired donations, looks like many of you are in.

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Thank you to longtime Satellite Sister Kyra Sundance for recommending this place for Hooper's vacation while Liz is away. For more on Kyra and her fabulous work with dogs, go here.

Our next book club book is Abby Ellin's DUPED. The appearance date is TBD but you can get started reading now. Full title is: DUPED: Double Lies, False Identities and the Con Man I Almost Married.

Liz's other podcast Safe For Work was named by NBC News to their list of 10 Ten Career Podcasts and in the same week to Cosmo's Best New Podcasts of 2019. Go figure!