The Adrenalin Rush Podcast: Kiteboarding | Fitness | Lifestyle


At Adrenalin Rush we are the outdoor junkie with a passion for water, wind and a healthy lifestyle. We combine our passions of kiteboarding, surfing, stand up paddle and fitness to deliver specialised content to all that share our interests. If you want to learn more about kitesurfing, stand up paddle, surfing or you want to train smarter to improve your ability on the water you have come to the right place.


The Adrenalin Rush Podcast: Kiteboarding | Fitness | Lifestyle navigateright Episode

EP47 - The Definition Of Insanity

This week of The KiteFit Project I talk about one of my favourite sayings of all time, it goes something like this. 

The Definition Of Insanity is doing the same thing over and over and expecting a different result; Albert Einstein. 

Now you might be wondering how the hell am I going to relate this back to kiting, fitness or adventure? Well, it's all pretty obvious once I break it down, but you'll have to listen to the podcast to find out more. 

So please listen to this episode, leave a review on iTunes and share this podcast with all your buddies. 

Until next episode, 

Stay safe and Go Big! 




This week's winner of the #thekitefitproject competition is:

Henry Jackson aka "@hungryjack5" on Instagram

Be sure to check out his awesome IG post here

While you're there give him a follow as well!


If you want to be next week's #thekitefitproject competition winner where you can get your Instagram account promoted and shared to thousands of other kiters and fitness enthusiasts then be sure to use the hashtag #thekitefitproject on your next Instagram post!