Welcome to the world's top rated essential oil podcast! Each week, Samantha Lee Wright interviews the world’s most innovative and inspiring experts on essential oils, health, fitness, spirituality, and so much more. Episodes are jam packed full of practical advice, DIY recipes and healthy living tips.
While the Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors, it is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.
Why are women having such a hard time getting the rest they need to function optimally? How would your life be different if you woke up every day feeling perfectly rested? Karen Brody decided to tackle this common issue head-on. Karen is a mother, writer, and founder of DaringtoRest.com, an online community dedicated to helping women (and brave men) take back rest. She is the author of the book, DARING TO REST: Reclaim Your Power with Yoga Nidra Rest Meditation, a 40-day program that “makes yoga nidra relevant and accessible to 21st-century women, who may need this practice more than any previous generation.”
Check out today’s interview with Karen and learn about how these highly effective tools, yoga nidra and essential oils, can help you reboot and recharge so that you can show up at your absolute best!
For concentration—rosemary essential oil
For rest—lavender, clary sage, roman chamomile, and rose
Daring to Rest by Karen Brody
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