The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous


Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!


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Title: 422 ND Is Protein Powder Safe During Pregnancy?

525 - Nutrition Tips for New College Grads

May 7th, 2019

.Eating healthy is one of many challenges new college graduates face. Nutrition Diva's handy nutrition guide will help you set up your kitchen, choose… Go to Episode

524 - Is a Vegetarian Diet Bad for Your Brain?

April 30th, 2019

If creatine is important for brain functioning and vegetarians have lower creatine levels, could a vegetarian or vegan diet have a negative impact on… Go to Episode

523 - Quinine: Medicine or Mixer?

April 23rd, 2019

Quinine is a bitter compound that's used in tonic water but also has a long history of medical use. Can quinine prevent leg cramps? Are there side… Go to Episode

522 - The 3 Levers of Appetite

April 16th, 2019

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