The Run2Improve Podcast Show


RUN2IMPROVE hour was created t0 help others like myself make this “lifestyle change”, whether on a Diet Program or following one of your own. It can be done! and I will show you how and share and talk about all the ups and down we will face in our journeys. All you need is patiences, focus, and determination and subscribe. I hope my podcast helps you get the motivation you need to succeeded in your journey. RSS Feed URL

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Title: EPISODE 39- 2020 A Few Things I've Learned During Lockdown/Quarantine

EPISODE 39- 2020 A Few Things I've Learned During Lockdown/Quarantine

April 17th, 2020

On this episode I will be talking about several thing I've learned during this Lockdown/Quarantine.So please join me on this special episode, so we all… Go to Episode

EPISODE 38- 2020 Interview W/ Gus Vargas From STRUCTURA LV BODY THERAPIES

December 19th, 2019

Welcome to the 1st episode of the new year. I know you guys will love it. On this episode we will get to talk to  GUS VARGAS who is not only an athlete… Go to Episode


June 4th, 2019

Hey Guys! welcome back to another recap episode with yours truly.  On this adventure I will share my experiences  of the 1st ever RELAY race hosted… Go to Episode


April 11th, 2019

Hey guys! Welcome to my recap of 2019 B.L.U hosted by Beyond Limits Running. What can I say Im just happy to have survive the adventure. As many… Go to Episode