The Run2Improve Podcast Show

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RUN2IMPROVE hour was created t0 help others like myself make this “lifestyle change”, whether on a Diet Program or following one of your own. It can be done! and I will show you how and share and talk about all the ups and down we will face in our journeys. All you need is patiences, focus, and determination and subscribe. I hope my podcast helps you get the motivation you need to succeeded in your journey.

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Title: EPISODE 39- 2020 A Few Things I've Learned During Lockdown/Quarantine

EPISODE 39- 2020 A Few Things I've Learned During Lockdown/Quarantine

April 17th, 2020

On this episode I will be talking about several thing I've learned during this Lockdown/Quarantine.So please join me on this special episode, so we all… Go to Episode

EPISODE 38- 2020 Interview W/ Gus Vargas From STRUCTURA LV BODY THERAPIES

December 19th, 2019

Welcome to the 1st episode of the new year. I know you guys will love it. On this episode we will get to talk to  GUS VARGAS who is not only an athlete… Go to Episode

EPISODE 37- 2019 SAWMILL RECAP

June 4th, 2019

Hey Guys! welcome back to another recap episode with yours truly.  On this adventure I will share my experiences  of the 1st ever RELAY race hosted… Go to Episode

EPISODE 36- 2019 B.L.U RACE RECAP

April 11th, 2019

Hey guys! Welcome to my recap of 2019 B.L.U hosted by Beyond Limits Running. What can I say Im just happy to have survive the adventure. As many… Go to Episode