The Run2Improve Podcast Show

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RUN2IMPROVE hour was created t0 help others like myself make this “lifestyle change”, whether on a Diet Program or following one of your own. It can be done! and I will show you how and share and talk about all the ups and down we will face in our journeys. All you need is patiences, focus, and determination and subscribe. I hope my podcast helps you get the motivation you need to succeeded in your journey.

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Title: EPISODE 37- 2019 SAWMILL RECAP

EPISODE 37- 2019 SAWMILL RECAP

June 4th, 2019

Hey Guys! welcome back to another recap episode with yours truly.  On this adventure I will share my experiences  of the 1st ever RELAY race hosted… Go to Episode

EPISODE 36- 2019 B.L.U RACE RECAP

April 11th, 2019

Hey guys! Welcome to my recap of 2019 B.L.U hosted by Beyond Limits Running. What can I say Im just happy to have survive the adventure. As many… Go to Episode

Episode 35- #10 Tip For A Successful New Year Resolution

November 20th, 2018

Hey guys! the year is almost over and I cant wait any longer. Since the month of November I have been slowly writting down my next years goals. I know… Go to Episode

Episode 34- Run Aficionado Santos- #11 Tip Before & After Running A 13.1

October 26th, 2018

Hey guys! its about 2 month since my last Podcast episode, so here is a shortand sweet one. On this episode I will be sharing 11 tips on what you show… Go to Episode