You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach. If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get unstuck from the things that hold you back and moving into your best life yet, the Abundant Life Jesus came to give you. Do you wish you knew how to get unstuck and how to break free from racing or intrusive thoughts and overthinking, overwhelming emotions, and go from out-of-control, anxious, and crazy to get peace and become empowered? Do you want to learn how to better manage your thoughts, feelings, anxiety, parenting, relationships, marriage, and life? Do you want practical tips that are rooted in Scripture, and in-line with God's Word and mental health science from the fields of counseling, psychotherapy, and coaching as well as the Bible? Mental Health for Christian Women can help you to calm that chatter in your mind, the emotions in your body, and to take the next steps forward into your God-given calling and design and the life you long to live and were created to live. Whether you have been in counseling or therapy or not, this podcast will help you to move further into the abundant life Jesus has for you and step out into all you were created to be. It's time to embrace the power of God's truths from His Word and better understand your mental and emotional health through the tips and information in this podcast. Say "no" to being stuck in old negative patterns, no to anxiety, and goodbye to the crazy, lady! Grab a notebook, your prettiest gel pens, your Bible, and your coffee or tea! It's time for Mental Health for Christian Women. Next Steps: Follow us on Instagram: https://www.instagram.com/mentalhealthforchristianwomen/ Join us on Facebook: https://www.facebook.com/mentalhealthforchristianwomen Visit the Website: https://www.mentalhealthforchristianwomen.com Ask Michelle Your Mental Health Question: https://www.speakpipe.com/AskMichelle Download Free Mental Health Resources: https://www.mentalhealthforchristianwomen.com/free-resources Get Personal Life Coaching With Michelle: https://www.mentalhealthforchristianwomen.com/coaching Go to Michelle's Private Counseling Practice Website (for those in Pennsylvania or willing to travel to PA for the duration of therapy): https://www.abundantfreedomcounseling.com/ e-mail Michelle: [email protected]
144
Episodic
English
24 Nov, 2022
USA
Michelle Croyle, Professional Christian Trauma Counselor and EMDR Therapist
No
How we look at life and others can make things easier or harder. To be able to understand that grace is good and that each person is on a personal journey can alieviate stress and reduce anxiety because we can look at things with a view more personally aware of our needs as well as more broadly view the journey of others with more compassion and understanding.
It's important to not discount your own experiences and emotions. Today, Michelle shares a personal anecdote about Black Friday shopping as a metaphor for how discounting can affect individuals. She emphasizes the significance of acknowledging and validating one's own reality, especially for those who have experienced emotional abuse or gaslighting. She encourages listeners to seek healing through therapy, setting boundaries, and leaning on their faith. Michelle reminds listeners that their experiences are valid and that they have the right to prioritize their healing without minimizing or discounting their stories. She concludes by inspiring listeners to use their own healing journey to help others and spread positivity in the world. Schedule Your Free "Next Steps to Healing Discovery Call" here: https://calendly.com/mentalhealthforchristianwomen Connect with Michelle in other ways, here: https://linktr.ee/michellecroyle
Today, we are doing our Bible meditation on a scripture in Hebrews about the rewards of discipline. Listen in! Connect with Michelle more here: michellecroyle | Instagram, Facebook | Linktree Schedule Your Free Next Steps to Healing Discovery Call with Michelle here:
In this episode of "Mental Health for Christian Women" with Michelle Croyle, the focus is on taking back power and focusing on what is true. She encourages listeners to identify and let go of beliefs or behaviors that no longer serve them and replace them with healthier alternatives. She emphasizes the importance of recognizing God's gift of love, power, and a sound mind and not allowing fear or guilt to hold us back. The host provides a tool for listeners to write down what they will stop doing and what they will do instead, as a way to intentionally choose actions that align with their values and bring them closer to healing and growth. The episode ends with an invitation to book a free discovery call for further support. Book or connect with me here... calendly.com/mentalhealthforchristianwomen https://linktr.ee/michellecroyle
How can you look at anxiety from a more powerful perspective? What causes anxiety to snowball into something that feels unmanageable? Listen in to learn about the causes and messages that contribute to your anxiety and how to better talk to your nervous system so that it can relax and gain power from noticing feelings but engaging mindset logic. I'd love to connect with you and help you to identify your next steps to healing in a free 15 minute discovery call, click here to schedule: calendly.com/mentalhealthforchristianwomen https://linktr.ee/michellecroyle
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