The Anxiety Snowball - What Causes and Messages Contribute to Anxiety?

Mental Health for Christian WomenPublished on 07 Nov, 2023Duration: 13 mins
ABOUT THIS Episode

How can you look at anxiety from a more powerful perspective?  What causes anxiety to snowball into something that feels unmanageable?  Listen in to learn about the causes and messages that contribute to your anxiety and how to better talk to your nervous system so that it can relax and gain power from noticing feelings but engaging mindset logic.

 

I'd love to connect with you and help you to identify your next steps to healing in a free 15 minute discovery call, click here to schedule:

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Disclaimer

The podcast and artwork embedded on this page are from Michelle Croyle, Professional Christian Trauma Counselor and EMDR Therapist, which is the property of its owner and not affiliated with or endorsed by Podcasts.com, Inc.

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Mental Health for Christian Women
The Anxiety Snowball - What Causes and Messages Contribute to Anxiety?
13 mins 07 Nov, 2023
00:00:00 / 00:13:36